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"Deep breaths are like little love notes to your body." 
-Kelly Rae Roberts

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About My Approach

I support my clients to find their optimal wellness through connecting with their body and nurturing a foundation of homeostasis.  As a certified Massage Therapist, 200RYT and Intuitive Energy Healer, I aim to co-create a life balance that prioritizes your well-being and celebrates all aspects of your true self.


It’s time to start nurturing your body and soul again.

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Wellness Services

Please Contact for Booking and Pricing

Ph: 218-252-2341       Email: exhalemassageandwellness@gmail.com

Spa Bed

Massage Therapy
Table & Chair

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Intuitive Energy Healing 
Personal Intuitive Session
Holistic Healing Massage

Yoga Pose

Guided Meditation & Mindfulness
Private, Group and Specialty Classes

Child's Pose

Yoga 
Private, Group and Specialty Classes

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"Candace  has went above and beyond to drastically improve my life.
I feel so lucky that someone as passionate, driven, experienced, and open as her exists."

"Quite possible the best massage I’ve ever had. She had calming energy and performed energy healing on me and shared great insight on a few things regarding my body and energy. Great experience! Thank you Candace."

"She had us going to a different dimension, that is for certain, awash with beautiful indigo light and the essence of Ajna energy. My day is set with the most powerful intention and I’m grateful."

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About Me

Hello, 

My name is Candace Henry. I live in the Park Rapids area with my 3 beautiful daughters and 2 silly cats. You can usually find us outside admiring moss or searching for eagles. We love to run barefoot and embrace all that mother Earth has for us in our beautiful lake country. 


From a young age, I knew I wanted to help others. At age 19 I chose to go to school for Massage Therapy, not fully aware how much of a gift I was creating for future me.  I have been a certified Massage Therapist for over 10 years and recently obtained a 200RYT through Boreal Bliss Yoga Retreats in 2020 as well as a psychic intuitive energy healer. In all aspects of life and career, I honor the ties of the body, mind and spirit and hold a passion for personal expansion, hoping to unite others with their divinity in and through the body.

It is a true joy to help people connect with their bodies and provide an opportunity to achieve homeostasis.


Whether in a local community class, a private session or a location of your choice, I look forward to connecting with you deeper. 


With joy, 

NAMASTE 

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"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."

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Contact
Candace Henry:

Get in touch to book a an appointment, a consultation , or leave me a message about anything else and I’ll get back to you.

Park Rapids, MN

218-252-2341

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