SERVICES
Private Yoga Classes
Our one-on-one private yoga classes offer customized instruction to help deepen your practice, improve flexibility, and enhance mindfulness. Whether you’re a beginner looking for foundational guidance or an experienced practitioner, we’ll create a session designed just for you.
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We offer:
Traditional Vinyasa Yoga – Flow-based movements for strength, flexibility, and breathwork.
Chair Yoga – A gentle, accessible option perfect for all mobility levels.
Mindful Movement Sessions – Focus on alignment, breathwork, and relaxation techniques.
Holistic Healing & Spiritual Bodywork
This signature healing session is a comprehensive somatic massage therapy combined with energy work, chakra balancing, and intuitive bodywork designed based on your individual healing needs.. Using a psychosomatic approach, this session supports emotional release, spiritual healing, and relaxation.
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Benefits of Holistic Healing Bodywork:
Releases stored emotional tension in the body.
Supports energetic alignment and chakra balance.
Helps reduce stress and promotes deep relaxation.
Aids in physical and emotional healing.
Crystal Sound Bath Immersion
Our Crystal Sound Bath Immersion is a deeply meditative experience that uses the frequencies of crystal singing bowls, tuning forks, and other therapeutic sound instruments to balance energy, reduce stress, and promote emotional release. Sound therapy is known to calm the nervous system, improve focus, and support overall well-being.
What to Expect in a Sound Bath Session:
Guided meditation to ease you into a relaxed state.
Crystal singing bowls to create vibrational healing frequencies.
Additional instruments to enhance sound therapy benefits.
Energy balancing and emotional release through sound vibrations.
Therapeutic Massage
Our massage therapy services incorporate a variety of techniques to target muscle tension, improve circulation, and promote deep relaxation. Each session is tailored to your individual needs, whether you're seeking relief from pain, stress reduction, or enhanced mobility.
Massage options include:
Hot Stone Massage, Deep Tissue Massage, Relaxation Massage, Cupping Therapy
Session durations available: 30, 45, 60, 75, 90 minutes, and 2-hour sessions.
