Welcome to Exhale Yoga & Wellness Studio
New address 1048 H South Kerr Ave. 910-399-8777
Your local home town yoga studio
Join us on Monday evenings in FEBRUARY from 6:00-7:00
Stress Reduction Hour
Featuring Yoga Instructor Hypnotherapist Reiki Master Cecelia Butler
Enjoy a Meditation/Hypnotherapy experience designed to reduce stress leaving you feeling energized
and ready to face life’s many challenges.
Space is limited…to reserve your spot call 399-8777 to preregister today ONLY $15.00
Welcome Robin Muse to Exhale on Friday Mornings beginning mid February/march
she will be offering a gentle yoga class open to everyone
New Class alert>>>>> Slow Flow Yoga Thursday Mornings at 10:30.
Get to know Access Bars:
The Access Consciousness Bars are the very core and foundation of Access Consciousness™. It can be the starting point of a great adventure and it can be something you add to your life that will assist you in creating a greater ease with everything.
The Bars are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality “The Bars.” The Bars store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.
What are the benefits of having a Bars session?
There are so many benefits there is not room enough to name them all here. Below you will find just a few of the common benefits:
- People or situations that once drove you nuts and created great difficulty in your life suddenly no longer bothers you, and is not a problem any more.
- Begin to receive everything easily.
- Deep relaxation, while revitalizing and energizing at the same time.
- More ease with every aspect of life.
- Changing everything that does not work in your life, into something that does without any effort; other than to lay there and have someone touch the 32 points on your head.
- Erasing what is creating limitations in your life without having to know how this works, or believe in it.
- Happiness. General depression vanishes for many after just one session.
- Grades, work performance and mental clarity increase without studying longer or working harder.
- Quicker recovery time with any old or new injury, surgery, disease and for overall health improvement.
- How could it get better than this?
Yes, we are available for private beach yoga classes call us at 910-399-8777 to schedule your session today!!!
Congratulations to Judy Currie for receiving the designation of a C-IAYT
She has been Certified as a Yoga Therapist with the International Association of Yoga Therapist
Now scheduling Private Therapeutic Yoga sessions
Our mission is to provide you with a friendly, clean, and beautiful yoga and wellness studio where everyone feels welcome!
All of our instructors are experienced teachers dedicated to the traditional practice of yoga, Pilates .
Our wellness partners offer a variety of therapeutic and healing services.
If you do not see a class that you are looking for please let us know. If we can we will add the class for you.
Questions or concerns?
Call us at 910-399-8777 or email us if you would prefer at email@example.com
We are proud to introduce a new service Reiki Paws will be offering Reiki appointments to your pets.
Please see our healing page for more information.
- Belly Dancing
- Vinyasa Yoga
- Restorative Yoga
- Therapeutic Yoga
- Yoga for Cancer
- dōTERRA Essentials Oils
- Chakra Balancing
- Guided Meditation
- Private Yoga
- Bowen Therapy
- Access Bars