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Exhale Yoga & Wellness Studio in Wilmington NC. (910) 399-8777

Exhale Yoga & Wellness Studio in Wilmington NC

Exhale Yoga & Wellness Studio in Wilmington, NC

Welcome to Exhale Yoga & Wellness Studio


Saturday October 21st from 10:00-12:00

New address 1048 H South Kerr Ave.

Wilmington NC


Please Welcome Danielle Suber

Danielle will be offering Mommy and Me Yoga on Friday mornings from 10:00-10:45

Mommy & Me Yoga! In this 45 minute class, you’ll have the chance to bond with baby while moving through gentle stretches and movements beneficial to both mama and baby. Some benefits of mommy and me yoga include…
aids in digestion and reduces colic
helps baby sleep better
gentle transition for mom back into exercise
safe environment for baby to explore new sights and sounds
moms can meet other new parents and establish new relationships
and many more!
This class is a breastfeeding friendly, relaxed place to enjoy this special time in your baby’s life.

Open to parents of pre-crawlers.


We have many new exciting classes on the schedule !!!

Your Wednesdays have just gotten better

Welcome Kathy Powlowski who is offering a Restorative Flow on Wednesday mornings at 9;15

We welcome Janis back to Exhale she is offering a Candle Light Restorative on Wednesdays at 7:30

Cecelia and Guests are in charge of our Wednesday Wellness classes from 6:30-7:30pm

A new topic of Wellness discussion every week

 finishing the class with a 30 minute mindful meditation that will take you right into Janis”s class at 7:30


Yes, we are available for private beach yoga classes call us at 910-399-8777 to schedule your session today!!!


Congratulations to Judy Currie for receiving the designation of a C-IAYT

She has been Certified as a Yoga Therapist with the International Association of Yoga Therapist

Now scheduling Therapeutic Yoga sessions



 Our mission is to provide you with a friendly, clean, and beautiful yoga and wellness studio where everyone feels welcome!

All of our instructors are experienced teachers dedicated to the traditional practice of yoga, Pilates or belly dance.

Our wellness partners offer a variety of therapeutic and healing services.

If you do not see a class that you are looking for please let us know. If we can we will add the class for you.

Questions or concerns?

Call us at 910-399-8777 or email us if you would prefer at exhaleyogaandwellness@aol.com


We are proud to introduce a new service Reiki Paws will be offering Reiki appointments to your pets.

Please see our healing page for more information.

We offer:

Friday's Classes

Exhale Yoga & Wellness Studio

5905 Unit 9 Carolina Beach Rd. Wilmington NC 28412 | Phone: (910)399-8777

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Reiki in Wilmington NC


Yoga in Wilmington NC


Need help? Contact us (910) 399-8777